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This is the Reembody Method™

We get a lot of questions about what exactly we do here at Reembody; it’s a little hard to explain because we’re a completely new, truly novel movement modality. We’re not Pilates, personal training, or physical therapy—but rather an approach to movement that provides the benefits of all three. If you’ve tried […]

What is Reembody?

The fitness world is changing and Reembody (pronounced Re-embody) is right here to help it along. The “no pain, no gain” model of fitness has been around too long and done too much harm; it’s yesterday’s training. Today’s trainer is smarter and more sophisticated, relies on research and rejects fads.

Reembody is Kevin C Moore‘s contribution to the movement. It’s about separating fact from fiction, injury from challenge and good people from bad ideas.

But most importantly, it’s about reconnecting people to their own bodies.