Free Range Yoga
MS (Instructional Design, Visual Literacy), C-IAYT, RCA
As a yoga teacher and Reembody-Certified Apprentice, Dawn helps her clients create strength, balance and flexibility.
Dawn uses breath, awareness, and movement to help people reduce pain, move better, and change their lives. She began teaching in 2005, and has remained a dedicated practitioner and teacher, logging over 2,300 teaching hours since 2011 alone. In 2018, Dawn completed a rigorous, two-year, IAYT-accredited Yoga Therapy Certification Training Program, which introduced her to the Reembody Method®.
Dawn's goal is to help people feel better (mind, body, spirit) so they can find their own power and bring more good into the world. She has taught yoga to a variety of people from pregnant moms, school children, college athletes, former military, MMA fighters, college professors, farmers, and everyone in between including her own parents in their late 70s. She believes in helping people heal, develop resiliency, and be their best selves.
Dawn has more than 1000 training hours including Anatomy, Kinesiology of Yoga and Therapeutic Yoga Intensive -Functional Synergy. YogaFit Levels 1, 2, 3, 4 and 5. Pre-Natal/Postpartum, Sweat, Props, Kids, Seniors, Restorative Therapeutics, Pranayama, YogaBack, Anatomy and Alignment Levels 1 and 2, and YogaFit for Warriors (for people with PTSD.) Additional education in Kinesiology at Western Illinois University including Anatomy and Physiology, Sport and Exercise Psychology, Motor Behavior, and Wellness Program Development and Administration. She has a MS in Instructional Design.
← Back to Apprentices