Training Day PDX
Certified Personal Trainer (ACSM) - 2017, Claire and Mary Shields Memorial Scholarship - 2017, Reembody-Certified Apprentice (RCA-20) - 2017
Sabrina Hickerson dealt with depression starting in childhood. A chubby kid, she was often teased and would often fake injuries to get out of PE class. In her late 20s she began the process of recovery, through which she discovered the healing power of movement and exercise.
“It might sound strange to call exercise 'medicine' or movement as 'healing', but it really is,” she explains. “I didn’t know how disconnected I was from my body until I started feeling it through mindfulness practice.” This newfound awareness started her on a journey of healing by inhabiting her body.
Over the years, she has discovered a love of rock climbing, biking, and hiking up big mountains. She is currently a student at PCC’s Fitness Technology program and is set to graduate in the fall of 2018. She became a Certified Personal Trainer (ACSM) in 2017. Her goal is to support clients on their own healing journeys through movement, exercise and strength training.
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