Tam Gronewold

Tam Gronewold

Lakewood, WA
(253) 666-2446
Email Tam

The Able Body

About Tam

Certified Personal Trainer (CPT), Corrective Exercise Specialist, Functional Training Specialist, Pilates-Certified, Certified Nutrition Coach, Certified Lay Counselor (25 years’ experience)

Tam’s philosophy is simple: every body is an able body, and every person can discover the joy of movement, exactly as they are.

Tam did not identify as "athletic" until well into her adulthood. She eventually found fitness - specifically Pilates - through its use in her own injury recovery. (She suffered from herniated discs, scoliosis and degenerative disc disease.) Before long she discovered a comfort in her own skin that she did not know was possible, and she made it her life’s work to help other people find the same perspective.

Tam has been an avid follower of the Reembody Method for years. In her own words: "What opened the door for me was the wholesale rejection of fitness being an aesthetic, shame-based, money-driven idea; what got me to walk through was the intelligent, factual, holistic and KIND approach that Kevin embodies in his work." She completed her RCA-20 course in 2017, and is an active member of the Reembody Apprentice Program community.

Tam is the owner/operator of The Able Body, a full-service facility that caters to people with physical limitations.

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