This is the Reembody Method™
We get a lot of questions about what exactly we do here at Reembody; it’s a little hard to explain because we’re a completely new, truly novel movement modality. We’re not …
We get a lot of questions about what exactly we do here at Reembody; it’s a little hard to explain because we’re a completely new, truly novel movement modality. We’re not …
You’ve got a great butt. It’s a work of art and a marvel of engineering all rolled into one, and I worry that you’re not giving it the credit it deserves. Take …
Donald Trump couldn’t stop sniffing at the debate Monday night. Maybe you noticed. This probably isn’t a cold, allergy or bizarre personal affectation. The Donald has a problem: he isn’t getting enough oxygen to his brain. …
You’re pumped. You’re hungry. You’re ready for action. Today you’re going to earn a new PR, crush your marathon training, and finally defeat Zod. BUT . . . before you do. Ask …
Running along the length of both your thigh bones is a section of tissue so universally reviled, so poorly understood and deeply mistrusted, you’d think it was a presidential candidate. If your …
Opposable thumbs are one of the defining characteristics of being human, so it stands to reason that they play a significant role in you being able to do all the things that …
As 2015 comes to a close, we’re looking back on the past year’s accomplishments and many lessons. This was the year we called out the #fitspiration hashtag, focused on whole self …
You’ve probably heard it before, from fitness blogs, health-related social media or the occasional smug trainer: children squat perfectly. They’re also natural runners and climbers. They’re fearless movers who instinctively demonstrate …
The average shopper sees a mannequin in a fetching ensemble and thinks: “Damn, I would rock that sweater.” What they probably don’t notice is the sometimes-bizarre and unnatural poses these mall-dwelling homunculi …
Let’s do an experiment. Place both your feet flat on the ground (sitting or standing, either is fine). Now, simply pick up your toes. What do you feel happening to the arches of …
We all know that our society’s approach to strength and fitness sucks. It’s all about being thin and pretty, sex appeal, tight butts, cut abs, Instagram show offs, and a profound misunderstanding …
Here’s a little trick I’ve been sharing with athletes looking to reduce injury and increase performance. Before you watch, make sure you know which is your dominant leg. It’s usually the …