The Great Thing About You, Part 2
Every day you get up out of bed, put your feet on the ground and casually walk around your house. You go up stairs, reach for cereal boxes from the top shelf, …
Every day you get up out of bed, put your feet on the ground and casually walk around your house. You go up stairs, reach for cereal boxes from the top shelf, …
Have you ever had a flat tire? With anything like regular driving, you’re bound to get one eventually. The ones that explode on you while doing 80 on the freeway are …
Being part of the fitness world means talking about muscles a lot. Muscles can be improved and in the frenzy to improve them in the best, most revolutionary way, it’s easy to forget that there …
There must be something wrong with the majority of Americans who don’t meet the recommended levels of daily physical activity, calorie limits, and fruit and vegetable consumption . . . or, …
I begin each of my training sessions by posing a simple question to my clients: “Is there anything special you would like to work on today?” With new clients, their answers …
Here’s a quick reminder for journalists, authors and bloggers: if your article title is a question that can be answered in a single word, you might want to double-check whether it’s …
If you want to watch the world go crazy, just become a specialist in something. Specialists arguing amongst themselves can reach a frenzied pitch of nonsense faster than the U.S. congressional …
In my last article, I mentioned near the end that “if there’s one thing you learn from the Reembody blog, let it be this: muscles don’t create movement patterns; they respond to them.” Did anyone …
If you’re looking for pregnancy advice, it’s out there for you. If you’re not looking for pregnancy advice, it’s coming to find you. Somebody else can bombard you with tips on swaddling. I don’t …
It has been a fun couple of weeks, hasn’t it? We all got a chance to knock fitspo down a peg and reestablish our own individual health and wellbeing as being …
The Reembody blog, up to this point, has been a thoughtful exploration of human movement, a subject about which I am extremely passionate. Today, however, I’m mad and I’m going to tell …