The New Model of Fitness

The Reembody Method connects what we think, how we feel and the way we move in one elegant, accessible practice. With it, providers are more powerful, and clients more empowered.

This 5 hour course provides fitness professionals with the foundation of the Reembody Method and explores how it helps clients reach their health goals safely and compassionately.

Completion of both modules prepares attendees for the full 20-hour Reembody Certified Apprentice training, while providing simple effective practices for immediate use.

Course Details

• Two 150-minute modules
• Lecture format, with some individual practicum
• Two 10-minute breaks provided in each 150-minute module

Learning Objectives

• Discover practical applications of the Polyvagal theory
• Develop a deeper understanding of human posture
• Classify movement patterns by their relationship to threat states
• Gain new insight and agency in programming and technique cueing

Additional Resources

• Access to over 200 hours of archived office hours footage
• Discounted rates on session packages
• Personalized assistance with your own clients.
• If you wish to attend a live Reembody Method training in the future, tuition for these online modules will be automatically applied to the full course tuition. In the event that a training fills to capacity, you will be given priority registration
• Modules will be recorded and available to view with proof of purchase