Before You Work Out, Ask Yourself These Three Questions:
You’re pumped. You’re hungry. You’re ready for action. Today you’re going to earn a new PR, crush your marathon training, and finally defeat Zod. BUT . . . before you do. Ask …
TAG: hypergymnasia
Why You Have IT Bands (and Why You Should Be Nice to Them)
Running along the length of both your thigh bones is a section of tissue so universally reviled, so poorly understood and deeply mistrusted, you’d think it was a presidential candidate. If your …
A Discussion on Obesity (That Isn’t Flagrantly Annoying)
If you want to watch the world go crazy, just become a specialist in something. Specialists arguing amongst themselves can reach a frenzied pitch of nonsense faster than the U.S. congressional …
The 6 Most Shockingly Irresponsible "Fitspiration" Photos
The Reembody blog, up to this point, has been a thoughtful exploration of human movement, a subject about which I am extremely passionate. Today, however, I’m mad and I’m going to tell …