A Quick Note on Joint Security
Every joint has a range of motion it’s structurally capable of producing. Let’s imagine that as a spectrum: Moving along that line from the left to the right means the joint is …
Every joint has a range of motion it’s structurally capable of producing. Let’s imagine that as a spectrum: Moving along that line from the left to the right means the joint is …
Opposable thumbs are one of the defining characteristics of being human, so it stands to reason that they play a significant role in you being able to do all the things that …
Last time, we talked about wrists; for many of you, it opened up a whole new range of motion, eliminated the pain of bearing weight on the hands, and led to …
Albert Einstein famously quipped: “There is no hitching post in the universe.” A hitching post, in this case, means a starting location: a point A. When an object is moving, the …