Flexible Thumbs Make Stronger Wrists
Opposable thumbs are one of the defining characteristics of being human, so it stands to reason that they play a significant role in you being able to do all the things that …
Opposable thumbs are one of the defining characteristics of being human, so it stands to reason that they play a significant role in you being able to do all the things that …
Squats are cool. Some of you probably disagree with that, but I’m going to do my best to convince you otherwise. For those already onboard the awesome-squat train, I’m about to make your squats safer, smarter …
This is an atlatl: More specifically, the handle in which the spear is cupped is an atlatl. Humans have been using devices like this for hunting and warfare for around 30,000 years. …