About the Reembody Method
Your body works hard to keep you safe. The Reembody Method is here to make that work easier.
It looks different for every person and the unique challenges they face, but with the right blend of coaching, manual practice, education, and—most importantly of all—trust building, we believe anyone can feel safer in their body.
A Little Background
Reembody began in Hong Kong in 2013 under Internationally-recognized Pilates instructor and movement specialist Kevin C. Moore. The goal: to provide an alternative to dogmatic, technique-based wellness modalities that put more energy into marketing than improving lives.
The Reembody Method emerged as a generative model: one that emphasizes helping clients understand why their bodies organize as they do, and empowering them to improvise solutions to their needs, rather than simply following a generic routine of exercises.
Reembody practitioners pull from a deep well of knowledge about human movement, neurobiology, psychology, comparative anatomy, even sociology and anthropology, to make sure that our efforts and interventions make sense in the context of the lives of the people we help.