3 Beliefs that Break Your Body
Beliefs matter. They are concrete, and very real, when we move our bodies in ways that draw from those beliefs. Cover your eyes and imagine standing shoulder to shoulder with a …
Beliefs matter. They are concrete, and very real, when we move our bodies in ways that draw from those beliefs. Cover your eyes and imagine standing shoulder to shoulder with a …
You don’t overeat because you’re weak. You don’t watch TV because you’re lazy. You don’t avoid exercise because you’re unfit. And you don’t fall short of your New Year’s resolutions because …