TAG: mental health

The emotional heft of the Olympic Games is undeniable. When Tunisia’s Ahmed Hafnaoui shocked everyone with victory in the 400-meter freestyle, his shouts of jubilation caught in this throat for one …

Hope for Healthcare, Episode 12 |  with Tam and James Gronewold This is Hope for Healthcare, where patients and providers share the messy, intimate, real stories that have defined their relationship …

Katherine Kozioziemski is the owner of Kozi Yoga in Livermore California. She has over 3000 hours of teaching experience, a bachelors degree in psychology and a masters in spirituality from Santa …

The most well-known myth of Theseus tells how he slayed the Bull of Minos and became King of Athens, but it is not the only important story to feature his name. …

“What is the Reembody Breathing Room?” The Reembody Breathing Room is a guided practice is based on the idea that our emotions are essentially physical sensations in the body to which …

Life has suddenly gotten very weird. I wonder if you, like me, catch yourself preparing to do something—something simple, like meet a friend for a drink, go to the gym, run …

Well, shit. If you clicked through to this, it means you’re probably having a rough go of things, and I’m legitimately sorry to hear it. You’re here, though, so let’s see …

I had a very interesting experience at the Northwest Yoga Conference last weekend that I’d like to share with you. I led two events. The first, Pain-Free Yoga, was a joy; people showed up …

Here’s a quick reminder for journalists, authors and bloggers: if your article title is a question that can be answered in a single word, you might want to double-check whether it’s …